Get directions, 360 calories, nutrition info & more for thousands of. Cashew chicken white meat chicken, vegetable medley & cashews in a stir-fry sauce, with brown rice by SIGNATURE SELECT contains 290 calories per 274 g serving. Calories In Chicken and Cashews (3/4 c serving) Calories: 236, Fat: 7g, Carbs: 16g, Protein: 26g, Fiber: 2g. Or regularly undertake activities such as heavy gardening, heavy DIY work. Cashew Chicken Stir Fry: 12 servings, 30 minutes prep time, 1 user reviews. Spread out on to a sheet pan in a single layer, covered in foil and sprayed with cooking spray. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Spray the chicken with cooking spray or toss with olive oil. Daily dog walking (brisk pace, twice a day). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Carbs, Fat, and Protein in Chicken And Cashew, Stir. Moderately active - Do light to moderate intensity exercise 3-4 times a week. One 80 gram serve of Chicken And Cashew, Stir Fry, Chinese contains 403 kilojoules, equal to 96 calories. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day.
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